100: 3 Years, 100 Episodes, 98 Guests & Some Life Lessons
With Emily Elizabeth
February 9th is not only Emily's birthday, but it marks the 3 year anniversary since the show started and we have also hit 100 episodes!
In...
candid conversations About
mental health &
the challenges people
face daily
mental health & the
challenges
people face daily
The Wondering Mind Co. is helping break down the barriers and stigmas surrounding mental health.
You’re not broken.
You were born this way.
There are others who think like you.
There are other
neurodivergent folx
out there.
Despite living in a world that is not set up for every one to succeed, you must realize that, that does not mean you cannot learn to work with your mental health & begin to navigate through the trenches in order to live a wonderful & healthy life.
It won’t be easy, but it will be worth it
You’re not broken.
You were born this way.
There are others who think like you.
There are other
neurodivergent folx
out there.
Latest Episodes
99: The Diverse, Supportive, Inclusive Social Media App We Didn't Know We Needed
With Mik Neubauer
MiK is a mental health advocate who lives with bipolar disorder, anxiety, and ADHD. Mik shares her story online with others through TikTok & Instagram.
Mik...
98: Surviving Abuse
With Tanisha Shedden LMSW
Tanisha is on a mission to make therapy and trauma education more accessible. With rising waitlists and limited practitioners, therapy is losing availability.
Tanisha spreads...
97: Changing the Narrative on Negative Self Talk
With Elizabeth Friedman LMHC
Elizabeth Friedman is a licensed mental health counselor in New York. She specializes in working with children, adolescents, and adults who struggle with anxiety, OCD,...
96: Align Your Chakras, Slow Down & Breathe
With Nicole Davis-Bartlett
Meet today's guest, Nicole Davis-Bartlett. Nicole believes we all have the ability to self-heal in some capacity and she wanted to run a business that...
95: Revolutionizing the Culture on Mental Health in the Media
With Zane Landin
Meet today's guest Zane Landin!
Zane has a strong passion for academics, design, social issues, creative writing, and learning new things all the time. Zane's mission...
94: Working Through Your Triggers
With Tara Swann
This week's guest is Tara Swann.
Tara is an Emotional Empowerment Coach and a mum of two beautiful boys. Her main passion in life is to...
93: Help Us Say Help
With Miesha Rice MSW
Meet today's guest, Miesha Rice MSW.
In 2013, Miesha earned a Master of Social Work (MSW) in Clinical Mental Health from the University of Maryland Graduate...
92: Celebrating Sobriety
With Molly Flynn
Today's guest is Molly Flynn.
Molly is a community organizer and sober home mixologist.
She has a passion for giving folx access to non-alcoholic beverage options,...
91: The Other Side of Psychedelics
With Leah Gerstorff & Christine Alfred
Emily is joined by Leah Gerstorff and Christine Alfred in today's episode. Leah and Christine are best friends, Mothers, Business Owners and co-hosts of the...
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You Tube Channel
Be Mindful
It’s important to remember to live your life away from your phone. We can get sucked into the web so easily that we quickly become disconnected from ourselves. The Wondering Mind Co. is here to remind you to be mindful + that it’s ok to take time for you.
Be Proactive
Taking care of your mental health is going to look different for everyone. Don’t let society or others fool you into thinking that there is a right or wrong way to take care of yourself. The Wondering Mind Co. is proud to be a part of your healing journey.
Be Intentional
Part of the healing process is becoming self aware. Self awareness leads us to living a more purposeful and intentional life. It’s not an easy thing to master, we must work on it every day and The Wondering Mind Co. is here to motivate you along the way.
FEATURES
Listen to Emily on other podcasts
How to be Productive with ADHD & Depression
With Dr. Rozina
In this episode, our guest Emily Elizabeth, shared the secrets to living a positive, healthy life despite ADHD.
Emily Elizabeth is a mental health advocate, founder,...
Meet Emily Elizabeth of 'The Wondering Mind'
With Tonya Phillips
Emily Elizabeth created the "Wondering Mind" podcast in February 2020 after going through a series of hardships and mental health challenges. Her goal with the...
A Wondering Mind with Emily Elizabeth
With Sam Led
Mental health is not something you work on. It's not something you obtain. It's not something you "manage." It is your true north. Your essential...
Post Breakup Growth with Emily Elizabeth
With MaryAnn Samreth
In this episode, I interview mental health advocate, Emily Elizabeth. She takes us through her post-breakup growth journey where she rebuilds a relationship with herself,...
Picking Up The Pieces with Emily Elizabeth
With Amanda Young
Have you ever felt like your life was crumbling around you and felt lost in the aftermath? You're not alone, and here's why:
This week Amanda...
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