100: 3 Years, 100 Episodes, 98 Guests & Some Life Lessons
With Emily Elizabeth
February 9th is not only Emily's birthday, but it marks the 3 year anniversary since the show started and we have also hit 100 episodes!
In...
Episodes
99: The Diverse, Supportive, Inclusive Social Media App We Didn't Know We Needed
With Mik Neubauer
MiK is a mental health advocate who lives with bipolar disorder, anxiety, and ADHD. Mik shares her story online with others through TikTok & Instagram.
Mik...
98: Surviving Abuse
With Tanisha Shedden LMSW
Tanisha is on a mission to make therapy and trauma education more accessible. With rising waitlists and limited practitioners, therapy is losing availability.
Tanisha spreads...
97: Changing the Narrative on Negative Self Talk
With Elizabeth Friedman LMHC
Elizabeth Friedman is a licensed mental health counselor in New York. She specializes in working with children, adolescents, and adults who struggle with anxiety, OCD,...
96: Align Your Chakras, Slow Down & Breathe
With Nicole Davis-Bartlett
Meet today's guest, Nicole Davis-Bartlett. Nicole believes we all have the ability to self-heal in some capacity and she wanted to run a business that...
95: Revolutionizing the Culture on Mental Health in the Media
With Zane Landin
Meet today's guest Zane Landin!
Zane has a strong passion for academics, design, social issues, creative writing, and learning new things all the time. Zane's mission...
94: Working Through Your Triggers
With Tara Swann
This week's guest is Tara Swann.
Tara is an Emotional Empowerment Coach and a mum of two beautiful boys. Her main passion in life is to...
93: Help Us Say Help
With Miesha Rice MSW
Meet today's guest, Miesha Rice MSW.
In 2013, Miesha earned a Master of Social Work (MSW) in Clinical Mental Health from the University of Maryland Graduate...
92: Celebrating Sobriety
With Molly Flynn
Today's guest is Molly Flynn.
Molly is a community organizer and sober home mixologist.
She has a passion for giving folx access to non-alcoholic beverage options,...
91: The Other Side of Psychedelics
With Leah Gerstorff & Christine Alfred
Emily is joined by Leah Gerstorff and Christine Alfred in today's episode. Leah and Christine are best friends, Mothers, Business Owners and co-hosts of the...