9. Embrace Your Body

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Description

In today’s episode of The Wondering Mind, I chat with Emily Gray, the founder of Kozy Kandles, former athlete, body builder and anti-diet culture advocate.

Emily opens up about her struggles as an athlete by sharing how body building led to an eating disorder as well as anxiety and depression.

Follow Emily-

Instagram: kozy_em / kozykandles

Facebook: Emily Gray /Kozy Kandles

Shop Kozy Kandles: https://www.kozykandles.com/

Shop True North: https://shoptruenorth812.com/

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/thewonderingmind/message

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