Alive AF

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Samantha Perkins is the author of Alive AF- One Anxious Mom’s Journey to Becoming Alcohol Free joins me on the show today to talk all about why she decided to choose to live an alcohol free lifestyle.
Samantha shares what it’s like living in a society that glorifies alcohol & promotes a toxic ‘Mommy Wine Culture’ and how it delayed her choice to leave alcohol behind. We also get into how alcohol can effect one’s mental health and when you should begin to question what kind of relationship you have with alcohol.

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