Battling Society’s Beauty Standards During the Rise of Social Media

Listen Now On...

Description

Today I chat with wellness/fitness coach, podcast host of Run Thrive Survive and mental health advocate Ciara Carter. 


During our conversation Ciara opens up about the details of struggling with an eating disorder, her addiction to fitness, near death experience and how she managed to flip the script and change her outlook, that ultimately saved her life.


She shares with us the coping mechanisms she uses to this day to help keep her on track, how she was able to shift her mindset on food from negative to positive and why she feels it’s so important for school’s to provide transparent and helpful education on eating disorders to their students. 

More Episodes

100: 3 Years, 100 Episodes, 98 Guests & Some Life Lessons

With Emily Elizabeth

February 9th is not only Emily's birthday, but it marks the 3 year anniversary since the show started and we have also hit 100 episodes! In...
99: The Diverse, Supportive, Inclusive Social Media App We Didn't Know We Needed

With Mik Neubauer

MiK is a mental health advocate who lives with bipolar disorder, anxiety, and ADHD. Mik shares her story online with others through TikTok & Instagram. Mik...
98: Surviving Abuse

With Tanisha Shedden LMSW

Tanisha is on a mission to make therapy and trauma education more accessible. With rising waitlists and limited practitioners, therapy is losing availability. Tanisha spreads...
97: Changing the Narrative on Negative Self Talk

With Elizabeth Friedman LMHC

Elizabeth Friedman is a licensed mental health counselor in New York. She specializes in working with children, adolescents, and adults who struggle with anxiety, OCD,...
96: Align Your Chakras, Slow Down & Breathe

With Nicole Davis-Bartlett

Meet today's guest, Nicole Davis-Bartlett. Nicole believes we all have the ability to self-heal in some capacity and she wanted to run a business that...
95: Revolutionizing the Culture on Mental Health in the Media

With Zane Landin

Meet today's guest Zane Landin! Zane has a strong passion for academics, design, social issues, creative writing, and learning new things all the time. Zane's mission...
Previous
Next

Sign Up for The Wondering Mind Weekly Newsletter

Skip to content