In today’s episode I chat with the fabulous Nicole Johnson a.k.a Ms Nicky Fitness.
Nicky gets candid as she discusses depression, why she started the Self Lift Network, the importance of helping others and why working on your health, wealth and self is crucial in order to maintain a fulfilling life.

100: 3 Years, 100 Episodes, 98 Guests & Some Life Lessons
With Emily Elizabeth
February 9th is not only Emily's birthday, but it marks the 3 year anniversary since the show started and we have also hit 100 episodes!
In...