Emily shares a bit of insight into what her mental health journey has been like as of late. She also touched upon her medication journey and how it’s effected her. Emily also provides insight into how mentally spiraling via depression and anxiety can be extremely difficult to navigate.
Emily shares with the audience some personal tips that have helped her climb her way out of spiraling. Lastly, Emily talks a little bit about why shifting one’s mindset to allow one self to choose living instead of existing and working hard to turn our pain into a passion/purpose is so crucial to one’s survival.
