In today’s episode Emily chats about the negative aspects of procrastination and how it can make your anxiety grow. She also provides a few simple suggestions to help find the courage to jump over the mental hurdles one typically faces, in order to knock things off of your life’s to-do list.

100: 3 Years, 100 Episodes, 98 Guests & Some Life Lessons
With Emily Elizabeth
February 9th is not only Emily's birthday, but it marks the 3 year anniversary since the show started and we have also hit 100 episodes!
In...