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Today Emily chats with the hosts of The Unqualified Therapist Podcast, Amy Baumgardner & Sarah Simone.

These women have been through some shit. They may not have the qualifications, but they’ve been on this healing journey with their own therapists for more years than they can count.  They are smart, funny, and uncensored disruptors who are lighting up the dark corners of life. 

“We’re breaking the stigma around the things that are usually hush hush,” they say. The two women offer knowledge, solidarity, and tools to move forward through your (or your loved ones) mental health struggles. They aim to take their listeners from surviving to thriving. 

Their goal is to share honest and authentic stories in order to normalize and prioritize mental health. While things can get kind of heavy, they are sure to add some light hearted f*ckery because who can’t use a laugh nowadays?

The ladies open up to Emily and the listeners all about their mental health experiences. They shed some truth, provide a few tips to help you fight through and they shed some light on the importance of telling your truth and feeling your feelings. 

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