Emily Elizabeth created the “Wondering Mind” podcast in February 2020 after going through a series of hardships and mental health challenges.

Her goal with the podcast is to have candid conversations about mental health and the challenges people face daily, which helps to break stigmas and normalize conversing about mental health. I first met Emily at a photoshoot & we started chatting & discovered that both of us local Louisvillian’s had something in common: podcast hosts, often with similar subject matter. After she shared with me what her mission was all about, I knew she had to be one of my guests! Let’s face it mental health has a bit of a not so darlin stigma & we both want to break that.

Listen in as Emily & I chat about her own personal mental health issues from which she suffers including anxiety, ADHD, & depression, & why she decided to start her podcast. Also, Emily invited me to be a guest on her podcast to share my mental health & eating disorder story, which was a great honor